Weight-loss counseling can be frustrating for both dietitians and us. Whether the focus is to lose weight, treat an eating disorder or improve a chronic medical condition, nutritional counseling offers an ongoing process to help enhance an individual’s health and wellness. Often administered by a registered dietitian, nutritional counseling usually involves an assessment, diagnosis, intervention, maintenance period and evaluation. While counselors have their individual styles, successful outcomes involve engaged and involving clients. I have been meaning to go to a counselor since months, so had a chance to visit one recently. I have been going to a med spa near me for best nutrition counseling.
While at med spa in Houston I discovered few interesting things for a healthy body and mind:
Food dietitians at med spa in Houston, TX specialize in food-positive, body-positive nutrition counseling. They help you in:
There is an initial assessment session, where one of the dietitians will learn about you as a person and about your nutrition goals and expectations. Everything related to nutrition, including your overall medical history, favorite foods, typical meals and snacks, cooking abilities, grocery shopping, exercise habits, plus your thoughts and feelings about your current food choices and lifestyle habits is discussed. If requested, they provide you with educational handouts, resources to help learn more about various topics.